St. M's Thera Spa - Prices

Modern infrared sauna room with wooden interiors and red lighting.

PAY AS YOU GO £30

Relaxation & Recovery — Enjoy 60 minutes of pure rejuvenation in our brand-new spa sanctuary, featuring a steam sauna, infrared sauna, soothing jacuzzi, and invigorating ice plunge baths.

Modern spa room with jacuzzi and wooden water feature.

SPA MEMBERSHIP £60

Monthly Rolling

5 SPA CREDITS EVERY MONTH

Each credit provides one hour of access to the jacuzzi, steam sauna, cold plunges, and infrared sauna.

Hyperbaric chamber with ST M'S Gym branding in red-lit room.

WHOLE-BODY RED LIGHT BED PRICES

Pay As You Go

17-minute Red Light Therapy Bed Session
£30 per session

Lite Red Light Membership

£75 per month
Includes 4 Red Light Therapy Bed sessions each month.

Full Glow Membership

£135 per month
Includes 9 Red Light Therapy Bed sessions each month.

Offers Right Now

First-Time Spa Experience for Two – Just £35

Enjoy your first visit to Thera Spa for just £35 for two. The perfect way to relax, unwind, and reconnect together.

Booking Link

Indoor wooden edge pool with metal lining.

Bring a Friend for 50% less

Gym and Spa members can bring a friend for only £15 (usually £30) – a huge 50% saving!

Red Light Bed and Spa Package

Enjoy a Red Light Therapy Bed session (usually £30) and a 60-minute Spa session (usually £30) for just £55 as a non-member, or £45 if you're a St. M's Gym member.