Class timetable

 A small group of 4 members with a dedicated personal trainer adapting exercises to help each individual work towards their personalised goals.
In essence, it’s as simple as it sounds – personal training delivered in a small group. For us, 4 clients is the sweet spot for focused attention and results. 

 Welcome to our small group training program in St. Margaret's, Twickenham!
Our program is designed for locals to get fit and healthy with friends in their own community. Our certified trainers guide you through every session, ensuring correct form and motivating you to push your limits. 

 We run sessions Monday to Saturday, from 6:30 am to 7 pm.
Don’t wait to start your fitness journey with friends in St. Margaret's — contact us today to book your spot in the next small group training session! 

With just four people per class, you’ll experience:

• Tailored workouts for your fitness level and goals
• Close progress monitoring by your trainer
• Efficient sessions that fit into your busy schedule
• A motivating and friendly group atmosphere

Small group personal training sessions with a maximum of four participants offer an even more personalized and focused fitness experience.
Key advantages include:

• Highly personalized instruction and form correction
• Customized workouts for individual goals and needs
• Strong accountability and motivation from a close-knit group
• Cost-effective compared to 1-on-1 training
• Better progress tracking and skill development
• Supportive, social, and motivating environment

• Convenient location in St. Margaret's, Twickenham
• Affordable compared to one-on-one personal training
• Motivating and fun environment with local friends
• Increased accountability and support
• Variety of exercises to keep workouts interesting
• Small class sizes for personal attention from trainers