ST. M’S GYM

ST. M’S GYMST. M’S GYMST. M’S GYM
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Classes
Spin Classes
Small Group Training
Reformer Classes
Personal Training
Masterclasses
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Drop in prices
Contact Us
Physiotherapy
Discounted Memberships
3D Body Scan

ST. M’S GYM

ST. M’S GYMST. M’S GYMST. M’S GYM
HOME
Classes
Spin Classes
Small Group Training
Reformer Classes
Personal Training
Masterclasses
Membership Prices
Drop in prices
Contact Us
Physiotherapy
Discounted Memberships
3D Body Scan
More
  • HOME
  • Classes
  • Spin Classes
  • Small Group Training
  • Reformer Classes
  • Personal Training
  • Masterclasses
  • Membership Prices
  • Drop in prices
  • Contact Us
  • Physiotherapy
  • Discounted Memberships
  • 3D Body Scan
  • HOME
  • Classes
  • Spin Classes
  • Small Group Training
  • Reformer Classes
  • Personal Training
  • Masterclasses
  • Membership Prices
  • Drop in prices
  • Contact Us
  • Physiotherapy
  • Discounted Memberships
  • 3D Body Scan

Classes

Quality not quantity:

Our masterclasses are small group classes taught by coaches who specialise in that field of health and fitness. 

We like to pay close attention to our members and that’s why we believe in limiting our classes or a limit of no more than 6 members per classes.

This means the instructor can pay closer attention to each class attendee, coach better and get better results. 

YOGA Slow Flow & Stretch Masterclass

This class is a slower, all-levels, alignment-focused flow, featuring grounding breath work and ending with some relaxing yin inspired stretches. Designed to bring balance to the body and the mind while cultivating strength, flexibility, and sense of calm. You'll stretch and lengthen every muscle in your body in a gentle way and release connective tissues with the longer holds. 



Suitable for all levels and those new to yoga, this class will leave you feeling blissed out, balanced and ready for a deeply relaxing evening ahead.



Great for: 


Those wanting a low-impact exercise that’s easy on the joints.


Those who want to increase flexibility and mobility. 


Those who find it hard to relax, stressed out or anxious.


Those who are wanting to balance out an intense exercise routine.

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Timetable

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ST. M’S GYM

125 St. Margarets Road, Richmond upon Thames, Twickenham, TW1 1RG, United Kingdom

Copyright © 2025 ST. M’S GYM - All Rights Reserved.

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  • HOME
  • Classes
  • Small Group Training
  • Reformer Classes
  • Personal Training
  • Masterclasses
  • Membership Prices
  • Drop in prices
  • Contact Us
  • Physiotherapy
  • Discounted Memberships
  • 3D Body Scan
  • Terms and conditions

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